* Tuesdays, Wednesdays and Fridays by appointment.
Clinical Pilates: Clinical / Studio Pilates uses the Pilates equipment and will give you a highly personalised program to work with. Ideal for those of you with specific movement needs or goals (perhaps you are injured, pregnant or training for an event). Classes are limited to 4 participants. Pricing: 12 class pack: $444 ($37 per class) 6 class pack: $252 ($42 per class) casual: $47 per class 60 min 1:1 assessment / private $77 * a 60 min assessment followed up with a private class is required before starting Clinical Pilates
Mat Pilates: A creative flowing class focusing on whole body strength, mobility, alignment and posture. The exercises progress during class and are done lying, sitting, kneeling and standing. You will leave feeling rejuvenated, relaxed and centred while knowing that you’ve worked. Best for those of you who are free from injury. Class size is capped at 12 to ensure no body goes unnoticed. Mat classes run by the Victorian school term and there are no classes on Public Holidays. Pricing: $17 per class, payable in advance for the term. $22 casual visit (subject to availability)
Pilates Equip Circuit: A higher intensity, athletic class using the Pilates equipment. Something different each week for a total body workout. Best for those of you free from injury. Class size capped at 10 to ensure no body goes unnoticed. Pricing: $18 for a 10 class pack $23 casual visit Private Pilates Classes: Private Pilates classes are a brilliant way to focus on your specific needs and goals, in a one on one setting. These classes are run from my small home studio in Bright. Excellent for rebuilding strength and technique for those returning to exercise following a break or use it to compliment your existing Pilates or other movement practise. Pricing: $60/hr or $270 for a 5 class pack ($54 per class)
Visitors and Guests: Would you like to arrange a private Pilates class for yourself, or a group of friends when visiting Bright? Perhaps you’re an accommodation provider looking to offer that little bit extra? I love sharing Pilates with visitors to the region so please get in touch to discuss availability and pricing.
Visitors are always welcome to join existing group classes for a casual visit, but please check with me first to ensure availability.