Mat Pilates: A creative flowing class focusing on whole body strength, mobility, alignment and posture. The exercises progress during class and are done lying, sitting, kneeling and standing. You will leave feeling rejuvenated, relaxed and centred while knowing that you’ve worked. Best for those of you who are free from injury. Class size is capped at 12 to ensure no body goes unnoticed. Mat classes run by the Victorian school term and there are no classes on Public Holidays. Pricing: $17 per class, payable in advance for the term. $22 casual visit (subject to availability)
Pilates Equip Circuit: A higher intensity, athletic class using the Pilates equipment. Something different each week, for a total body workout. Best for those of you free from injury. Class size capped at 10 to ensure no body goes unnoticed. Pricing: $18 for a 10 class pack $23 casual visit
Clinical Pilates: Studio/Clinical Pilates uses the Pilates equipment and will give you a highly personalised program to work with. Ideal for those of you with specific movement needs or goals (perhaps you are injured, pregnant or training for an event). Classes are limited to 3 participants. Anne teaches Clinical Pilates at Ovens Valley Physio and Pilates - enquiries can be made on 5750 1965.
Visitors and Guests: Would you like to arrange a private Pilates class for yourself, or a group of friends when visiting Bright? Or perhaps you’re an accommodation provider looking to offer that little bit extra? Anne loves sharing Pilates with visitors to the region so please get in touch to discuss availability and pricing. Visitors are always welcome to join existing group classes for a casual visit.